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News - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg News - Success Story – New Hope in Old Appalachia https://www.meghanlalor.com/bio daily 0.75 2020-11-19 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1593561015875-YUU9H5FAM02UU7L1G9WO/OGUS5345.jpeg Bio - Meghan Lalor I am a freelance performing artist, dance teacher and stretching instructor. I specialize in dance, active stretching and rhythmic gymnastics. I currently perform with the LA follies in a variety of roles which include dance, rhythmic gymnastics, bubble sphere, poi and other specialties. Previously, I was a dancer, acrobat and trainer for AidaNova, the fifth largest cruise ship in the world. I was featured in Tokyo’s Revenge, Gotham City music video as Flexy, an Elastic Girl inspired character. In rhythmic gymnastics I reached the rank of level 10 elite and was ranked in the top 10 of the United States and competed Internationally. I have a BFA in dance from the Fordham University/Alvin Ailey School Program and have studied dance at The Alvin Ailey School, Orange County High School for The Arts, Hubbard Street Dance Center, San Francisco Conservatory of Dance, School of American Ballet, and Pacific Northwest Ballet. I have a passion for teaching and sharing all the knowledge and experience that I have gained over time with other professional performing artists. I have taught dance and coached rhythmic gymnastics since I was 16 and have taught people of all ages how to dance, including extensive work with guiding those disabilities such as Parkinson’s disease using dance as an outlet. https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1606323954350-I4VUERWPS7EJOC8U2VGF/49696466172_65f7c40aa5_o.jpg Bio https://www.meghanlalor.com/body daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1592946745747-BKN7M1771MRCHYDY3W4Q/unnamed-1.jpeg Welcome https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1531767436427-M97AAE4FOC9CVCIN8FJV/IMG_0412.JPG Welcome https://www.meghanlalor.com/resume daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605235162988-LICHGTB44I4AE842ZCI3/Screen%2BShot%2B2020-11-12%2Bat%2B6.36.03%2BPM.jpg Resume https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1531787735899-KJBPES8OBGRV9IVU1OY4/IMG_0443.JPG Resume https://www.meghanlalor.com/videos daily 0.75 2020-06-24 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1606274305836-9XOD8FAACIRWSHQM24AA/IMG_7039.JPG Videos https://www.meghanlalor.com/contact daily 0.75 2020-11-12 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1606274443968-V5O8UMAUPSAG58DAUNMB/IMG_7026.JPG Contact https://www.meghanlalor.com/testimonials daily 0.75 2020-07-01 https://www.meghanlalor.com/movement-with-meghan daily 0.75 2020-11-25 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605807487419-ZM2FQPEY1DE3L9TSNAWE/IMGL1937re.jpg Movement with Meghan Meghan is a former level 10 elite rhythmic gymnast who went on to pursue dance and receive her BFA in dance from Fordham University/Alvin Ailey School. She has competed and performed all over the world and received top training from elite coaches and attended many of the top dance schools in the US. She is also one of the trainers for Stretch Like a Gymnast that was created by Train Like a Gymnast. Her goal is to be able to help others with all of the knowledge she has learned through her years of training. Movement with Meghan offers one on one privates in person or on zoom, and also group classes in person or on zoom. https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1604693380628-DV5TXLDMO5AGXFEJU3RK/Movement+With+Meghan+Logo+Design-01+cropped.png Movement with Meghan https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605809246171-6DGXUI5ZYJHMKFX8GBUQ/DE65B5AE-FC1D-4382-BB06-6F32E42385DC.jpg Movement with Meghan - Stretching https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605809288460-PCG6IN72QXKN26QYODBM/50594326392_174253aaf0_o.jpg Movement with Meghan - Dance https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605809326462-6Z7QAV06Y57OQMPGLX22/AAFE71B2-1D72-4E33-BD81-49A93367535F.jpg Movement with Meghan - Acrobatic Skills https://www.meghanlalor.com/what-we-do daily 0.75 2020-11-06 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg What We Do https://www.meghanlalor.com/home daily 1.0 2020-11-18 https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605657484009-CI6Z5KCH2ZUPQ2Z2IDW0/49695623483_fb2deae2fe_o.jpg Home - Book Book me for your next event or photoshoot! Do you need a rhythmic gymnast, dancer, ambiance performer, bubble sphere, or mascot? Click below to contact me! https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605657718523-ZK7VUEMUAFCCOVIX42KC/49696433057_7d51c8af0d_o.jpg Home - Hire Are you looking for a coach, dance teacher, or fitness instructor? Click below to see what Movement with Meghan is about and how I can help you! https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1605659145356-QSFLWCI0MDG3TFCLLJ0G/Screen%2BShot%2B2020-03-08%2Bat%2B5.40.23%2BPM.jpg Home - Cast Are you looking to cast your next show, music video, or project? Click below to see what I have been previously casted in! https://images.squarespace-cdn.com/content/v1/5b4ce6aaf8370a01739126c1/1604699816628-WQG3UGNCTBFD6KR9W7HA/C023C70A-B2FA-4A09-97A2-951DC59C82A9.jpeg Home https://www.meghanlalor.com/sliding-scale-inquiry daily 0.75 2020-11-25 https://www.meghanlalor.com/partners-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Partners https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Partners https://www.meghanlalor.com/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.meghanlalor.com/contact-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390510556456-TV8RZ8LOBB3L6TBXFWZD/tumblr_mkrr2pZQ851rkz363o2_1280.jpg Contact https://www.meghanlalor.com/read-me-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg Read Me https://www.meghanlalor.com/projects-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://www.meghanlalor.com/take-action-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597413198-XUEB2J3138YBEXDCIMC0/tumblr_migjb4LxOB1rkz363o2_1280.jpg Take Action